My journey into rehabilitation started with health and fitness at a young age, playing basketball throughout my youth, as well as running and swimming. At the age of 17, I joined my first gym; with a passion for staying active, I completed my Personal Training qualifications by 19.

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When I was in my early 20s, I suffered a shoulder dislocation, which ultimately led to surgery. This sparked my interest in rehabilitation, and I enrolled to become an Exercise Physiologist. That personal experience gave me a deep empathy for those dealing with injury-related pain and inspired my commitment to helping others recover.

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Over the past 19 years, I’ve gained extensive experience in Personal Training, Strength and Conditioning, and Exercise Physiology, with a focus on sports injuries, pre- and post-orthopedic surgery, and musculoskeletal injuries.

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I’m committed to helping others reach their goals, whether it’s improving athletic performance, recovering from injury, reducing pain, or preparing for orthopedic surgery or post-surgery recovery.

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I believe in constantly expanding my knowledge to provide the best possible support to my clients.